When planning your programme we will always take into account your budget, available hours and locations. Our Training programmes are designed to offer you the best training and advice relating to your present situation. We will discuss with you the programme that will better suit your needs and allow you to reach your goals.. Your tailored programme will be discussed during your initial assessment. If your would like to discuss this prior to booking please call on 07831 523 505
Weight Loss consultations - belief changes
Phobia Changes
Limiting Decisions -change your strategy
Personal Training Sessions
Block Course - booking a block of training 10 - 30 +sessions
Residential 4 Day Weight Loss course Available Autumn 2009
As all clients require different hours of training and guidance your price will be dependant on your trianing schedule.
Prices for Personal Training are from £65 per hour
NLP, HYPNOSIS AND TIME LINE THERAPY
Prices from £80 for a single session (this might vary dependant on content of training)
All Payments are due in advance of training. Programmes can be tailored to suit your individual requirements.
Home visit with Jo in your own location. This is a day of personal assessments, including Goal Setting, Limiting Belief changes, fitness, strength, cardiovascular, flexibility. Nutrition, including food selection and shopping. Habit assessments. Making changes to your life now will take you to the level that you want to be. This is only the first step to achieving optimum health and should be used with additonal training sessions. Please discuss this on booking.
PLEASE TELEPHONE FOR GUIDANCE ON PRICES AND WE WILL BE HAPPY TO DISCUSS A PACKAGE TO SUIT YOUR BUDGET. Telephone 07831 523 505
